Monday, January 4, 2010

FitELITE Rx 1.4.10

As many rounds in 25 minutes:

10 Kettlebell Sumo Deadlift-to-High Pull
10 Dumbbell Thrusters
10 Jump Pull Ups
10 Alternate Touch Push Ups
50 Jump Ropes
Posted by at No comments:
Subscribe to: Posts (Atom)