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3 rounds For Time:
20 Single Arm Kettlebell Lunge with a Press (10 per arm/leg)
20 Dumbbell Box Jumps (12"/18")
20 Box Push Ups
20 Dumbbell Box Rows (per arm)
20 V-Ups
100 Jump Ropes
(3rd Round Only) 1000m Rower
Jackie 24.03, Justine 24.26, Jess 37.00
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