.JPG)
As many rounds as possible in 25 minutes.
10 Pushups
10 Jump Pullups
20 Bar chops
10 Alternating KB swings
10 Superman Crunches
Highest number or rounds completed was 14. Most everyone finished at least 9 rounds.
Good job everyone!
Subscribe to:
Post Comments (Atom)
Damnnnnnnnnnnnnnnnnnn! 11 and the timer let me know my goose was cooked...and delicious.
ReplyDelete